Temecia Wilks

Things came to a head when I got engaged and couldn’t fit into my wedding gown... So I got it altered, then I outgrew it, and altered it again, then I outgrew that... So I put that gown away and started focusing on my health... Fast forward a year later, I used my love for traditional foods, along with sleep and stress management to reverse over 20 lbs of stress related weight gain. I regained my energy and found my waistline again. Then I went on to help my clients, friends and coworkers to do the same! Now it's your turn! I help foodies eat well, move well and rest well so they can look and feel like themselves again.

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